Madrid

Coeliac's guide to eating gluten-free in Madrid — summarised.

Restaurants

• Waraku 100% Gluten-Free

  Japanese — dedicated GF venue

  Tasting menu with market-fresh fish, GF ramen and tempura. ~€70 per person.

• Okashi Sanda

  Japanese

  More affordable than Waraku. Karaage and a cheesecake soufflé dessert.

• Bastardi

  Italian

  GF pasta and stone-baked pizza.

• Yagar La Llobera

  Asturian — near Plaza de Olavide

  Roasted meats and tapas, plus GF empanada and cachopo.

• Arrocería La Casa de Valencia

  Restaurant

  GF paella.

• Solo de Croquetas

  Small chain

  Specialises in gluten-free croquettes.

• Honest Greens

  Plant-based

  Plenty of GF options across the menu.

• Venta El Buscón

  Tapas bar

  Staff knowledgeable about GF needs; separate fryer used for patatas bravas.

• Chocolatería 1902

  Café / chocolatería

  Well-fried churros served with gluten-free hot chocolate.

Bakeries

• Leon the Baker

  Bakery — dedicated GF, multiple locations

  Bread, cheesecake and empanadas.

• Pastelería Oriental Sin Gluten

  Bakery

  Sweet and savoury gluten-free items.

Supermarkets

• Mercadona

  Supermarket

  Clear GF labelling; gluten-free bread and cheese-filled gnocchi available.

Summarised from The Making of Madrid — Eating Gluten-Free in Madrid: A Celiac's Guide to the City.